Unleash your Vitality
8 simple steps to maximize your health (with nutrition)
430 pages , 398 scientific references
Investing in your health is the best retirement plan ever
“If you do not invest in your health, you do not need a retirement plain either” – Think of that for a second
Do you remember the Alchemists? They were scientist who tried for decades to turn metal into gold. Today, we know that is impossible, but what is possible, is to turn nutrition into medicine.
Disease is on everybody’s mind nowadays, and if we want to change that, we should think about preventing it.
Unleash Your Vitality – 8 simple steps to maximize your health with nutrition is a step by step guide, which will show you what to do to prevent becoming ill, while being able to live a long, revitalized, and happy life.
Disease is on everybody’s mind nowadays, and if we want to change that, we should think about preventing it.
Unleash Your Vitality is a step by step guide, which will show you what to do to prevent becoming ill, while being able to live a long, revitalized, and happy life.
In this book, you will learn how to:
- Strengthen your immune system, and how to keep disease at bay. Once you’ve reinforced your immunity, you won’t have to worry about illnesses, allergies or cancer.
- Become more energetic in order to be able do anything you want and like, at any time, without feeling tired. Having a low energy level is the first symptom of your health being affected, but it can be restored with a good balance of nutrients.
- Increase your bone strength and reduce inflammations
- Look your best. The way your skin hair and nails look are dependent on the quality of nutrients you have in your diet. Wisely chosen supplements will make your face radiant with health.
- Boost your brain activity and become smarter. A complex organ such as the brain is in constant need of vitamins and minerals, so an adequate level of vitamins and minerals will help you learn, improve your attention and concentration while also preventing Alzheimer’s.
- This book goes beyond these problems, and illustrates the complexity of nutrition and the way you can dramatically improve your life, just by making a few smart changes.
Take action now, and maximize your health !
“Insufficient vitamin intake is apparently a cause of chronic diseases. Most people do not consume an optimal amount of all vitamins by diet alone. It appears prudent for all adults to take vitamin supplements.” Journal of American Medical Association, June 2002
“A deficiency of a vitamin or mineral will cause a body part to malfunction and eventually break down – and, like dominos, other body parts will follow.” James F. Balch, M.D.
…A much needed “wakeup call” to take charge of your health. His style in uniquely engaging, energizing, and very interactive with the reader…” ~ Professor Brian Peskin MD
“Health and happiness of employees will have an impact on bottom line profits. This book is an important contribution to creating healthier and happier work places “. ~ Professor Vlatka Hlupic,
If you want to upgrade your destiny, dive into Dr. van Overbruggen’s fabulous book. This book is an engaging and thorough reference to nutrients to human thriving ~ Margaret Moore/Coach Meg, MBA
wonderful and practical guide to improve your nutritional status ~ Professor Dr. M. Maes, M.D., Ph.D
Unleash Your Vitality hits the bull’s-eye for all those seeking an answer to good vitality, with inside information that is rare. There are plenty of books out there with information on how to live, but this is a book I wish I had at my start of my career, 33 years ago when I was building my interest in orthomolecular medicine.
This book is innovative, no-nonsense, packed with up-to-date information and with literature references. It shows that there really are ways to improve your health: those who want to make effort can reach out and change their lives.
As an orthomolecular educator for many years, and also a orthomolecular therapist I can recommend this book as a genuine start for those who are interested in orthomolecular medicine and healthy living. It is not only for people with existing diseases, but especially for people who want to prevent disease. Go for it!
Live to the max! naturally and responsibly.
Dr. van Overbruggen’s book provides a much needed “walkup call” to take charge of your health or likely risk the dire consequences. His style in uniquely engaging,energizing, and very interactive with the reader. It is certainly worth your valuable time to place yourself on the road to radiant health.
Your book is really good !, the book is damn good overall
Dear, dear Rob,
Believe it or not, only today I could stay and have a look on your great masterpiece!
I can’t believe that you could provide such guide, in my opinion, such a book should take you a lifetime…….but instead, it is for a lifetime!
Congratulations, it will take time for me to follow all the steps, and I am sure many of my students and healthcare professionals which I interact with, will take advantage of this valuable guide. actually it’s so great to share your incomensurable experience and knowledge…….
I am sure the few words that I have send to you cannot express my “wow” for your expertise and all you have done for all mankind. You are really great!!!!!!!!!
Please don’t stop, keep on, you do things wonderful!
I am really impressed about Unleash your Vitality, it’s amazing………..it’s extremely organised and helpful……I really need time to proceed, it’s wonderful, I am sure we will translate it for other people, it’s a must, thanks God for people like you.
I am so grateful,
This is a wonderful and practical guide to improve your nutritional status and antioxidant defenses
A comprehensive, cogent guide and workbook on salutogenesis: a focus on health creation and self-efficacy in a soon-to-be bygone era of disease care.
