Self-Hypnosis Self-hypnosis has been used to treat a wide variety of clinical problems. Succesful outcomes involving self-hypnosis with adults or children have been reported for the treatment of anxiety (including test anxiety, post-traumatic stress disorder, simple phobia and panic disorder), chronic pain (including psychogenic dysphonia, post-traumatic contractures of the hand, abdominal pain and tension headaches) …
Scientific Proof That Hypnosis Works Hypnosis, or more precisely hypnotherapy, is one of the most studied modes of behavioural change. Here is some of that researched evidence: 90.6% Success Rate for Smoking Cessation Using Hypnosis Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to …
What is hypnotherapy? The term “hypnosis” comes from the Greek word hypnos, meaning “sleep.” Hypnotherapists use exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. A person in a deeply focused state is unusually responsive to an idea or image, but this does not mean that a …
Pain Management: A study conducted in a hospital in Switzerland showed that hypnosis is an effective treatment of pain management. The study analyzed 40 ICU burn patients whose pain was measured using the Visual Analog Scale (VAS). These patients were also using prescribed opioid medications. Doctors were able gradually decrease the dose of these medications …
Hypnosis Helps Healing: Surgical Wounds Mend Faster, Harvard University Gazette, William J. Cromie, May 8, 2003, http://www.news.harvard.edu/gazette/2003/05.08/01-hypnosos.html. Hypnotherapy for Chronic Pain, altMD smart alternatives, http://www.altmd.com/Articles/Hypnotherapy-for-Chronic-Pain (Studies indicate that 75 percent of clinical and experimental participants with different types of pain can obtain substantial pain relief through hypnotherapy.) Regional Anesthesia and Pain Medicine, November and December 2004, http://journals.lww.com/rapm/Abstract/2004/11000/Clinical_Hypnosis_Modulates_Functional_Magnetic.8.aspx (volunteers under hypnosis experienced …
Hypnosis Other common name(s): hypnotherapy, hypnotic suggestion, self-hypnosis Scientific/medical name(s): none Description Hypnosis is a state of restful alertness during which a person uses deeply focused concentration. The person can be relatively unaware of, but not completely blind to, his or her surroundings, and he or she may be more open to suggestion. It is considered to …
